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Climbing training plan for breaking into V6?

@charlie · 78d ago · Manchester, GB

Plateaued at V5 for months. Currently climb 3x per week. Should I add hangboard work or just climb more?

3 comments

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▲@eve·77d ago

Hangboard work made the biggest difference for me. Even 10 minutes 3x per week.

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▲@bob·77d ago

Counterpoint: just climb more. Hangboard is useful but technique is what gets you past V5.

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▲@diana·77d ago

Both are right. Add one hangboard session and focus on footwork the rest of the time.

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